Please take a look at the therapeutic services I provide, below. If you cannot find what you are looking for or have any questions, please feel welcome to contact me by clicking here.

Psychotherapy & Counselling

Confidential Face to Face Sessions with an Experienced Practitioner.

“Am I living in a way which is deeply satisfying to me, and which truly expresses me?” Carl Rogers

My intention is to provide a space & therapeutic relationship in which you feel safe enough to explore and make sense of your feelings, thoughts and relationships, including the one with yourself.

My foundational training is an MSc from The Sherwood Psychotherapy Training Institute in Person Centred & Experiential Psychotherapy. This means that I work with you as the expert of your own life to help re-frame and process your experiences to promote better mental health, self awareness & wellbeing.

Where appropriate, I offer an integration of psycho-education & psychological theory to help increase your understanding of yourself. .

I am also trained in EMDR Therapy (Eye Movement & Desensitisation & Reprocessing) which I offer to clients I feel might benefit from this specific technique in addition to talking therapy. For more information on EMDR Please click here.

Your safety and confidentiality are always at the centre of my work.

I offer both short and long-term therapy to suit the clients needs and budgets.

To book or enquire about an appointment, please click here

Prices:
Initial Therapeutic Assessment (1 hour): £100
Individual Sessions (50 minutes): £70
Couples Therapy Session (1 Hour): £80

Online Psychotherapy & Counselling

Continued access to support

Virtual therapy is an effective and convenient alternative to more traditional face to face therapy that can be accessed at a time and place to suit you. I offer daytime and evening appointments via Zoom.

Please Note: For those who are nervous about switching to online therapy, or aren’t as comfortable with technology, I offer a free set up service ahead of your appointment to help you get started and comfortable with this change in service.